Aspect Health: A 21-Day Journey to Better Health
Welcome to Aspect! This free lifestyle app, developed by Aspect Health Global Inc., aims to help users understand how their body works by tracking their glucose levels and exploring the impact of various stimuli on their physical and mental well-being.
Over the course of 21 days, Aspect provides a personalized experience guided by a certified personal metabolic expert. Users will learn how certain foods, actions, and states of mind affect their glucose levels and overall health. By using a continuous glucose monitor and the app's science-backed tools, users can gain insights into the connections between glucose and sleep, stress, weight, energy levels, immune response, mood, and more.
The app provides step-by-step guidance on applying the sensor, using the app, interpreting readings, and integrating the learnings into everyday life. At the end of the 21-day period, users receive a fully personalized report detailing their body's responses to the experiments, along with recommendations for achieving their goals and maintaining long-term progress.
Please note that Aspect Health is not intended to provide medical services, and users with medical conditions should consult their physician. Additionally, the app can integrate with Apple HealthKit to provide correlations between blood glucose levels and factors like exercise.
Embark on a journey to better health with Aspect Health today!
User reviews about Aspect Health
Have you tried Aspect Health? Be the first to leave your opinion!